My love of yoga and mindfulness meditation prompted me to learn how to teach and share practice. I am a 200-hour certified yoga instructor (Sondra Loring, Sadhana Center for Yoga and Meditation) and completed a 200-hour Teaching Mindfulness certificate program (Ethan Nichtern, Shanté Smalls, David Perrin). 

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I have taught in private, studio, corporate, and hospital settings, including a longstanding tenure with the Dubin Breast Center of the Tisch Cancer Institute, a division of Mount Sinai Hospital.